ITC is a high-impact, deeply personalized program designed for those who feel stuck, overwhelmed, or blocked from living their best life. Through a Deep Dive Discovery Session, we identify hidden barriers and use NLP, Time Line Therapy®, and Hypnosis to break through subconscious limitations. This powerful process rewires your mindset, releases emotional baggage, and unlocks clarity, motivation, and lasting transformation. If you're ready to step into success, joy, and abundance, ITC provides the tools to make it happen

The duration of of either a Hypnosis Session or Energy Healing Session can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in long term frequent session to achieve more substantial personal or professional transformations. Typically, a Practitioner/Client relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your Practitioner to determine the best timeline for your journey.

Hypnotherapy is a form of therapy that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this trance-like state, you're more open to suggestion and can explore thoughts, feelings, and memories that may be deeply rooted in your subconscious mind.

Here's a breakdown of how it typically works:

Induction: The hypnotherapist guides you into a state of deep relaxation through techniques like deep breathing, visualization, or progressive muscle relaxation.Trance: Once you're in a relaxed state, the hypnotherapist may use verbal cues, imagery, or suggestions to help you focus your attention inward. Your conscious mind becomes less active, allowing access to your subconscious mind.

Suggestion: During the trance state, the hypnotherapist can suggest changes in perceptions, sensations, thoughts, or behaviors that align with your therapeutic goals. These suggestions can be tailored to address specific issues such as anxiety, phobias, smoking cessation, weight loss, or improving self-confidence.

Re-emergence: After the session, the hypnotherapist guides you back to a fully alert state. You may feel refreshed, relaxed, or even energized, depending on the nature of the session.

It's important to note that hypnotherapy is a collaborative process between the client and the therapist. You remain in control throughout the session and cannot be forced to do anything against your will. Hypnotherapy is not about losing control; instead, it's about gaining insight and accessing your inner resources to make positive changes in your life.

Overall, hypnotherapy can be a powerful tool for self-discovery, personal growth, and overcoming various challenges by tapping into the subconscious mind's potential for transformation.

While "one and done" hypnotherapy sessions can be beneficial for some individuals, they may not always be effective for everyone due to several reasons:

Complexity of Issues: Many psychological and behavioral issues, such as anxiety, phobias, or smoking cessation, often have underlying complexities that require multiple sessions to address adequately. These issues may be deeply rooted in the subconscious mind and may require ongoing exploration and reinforcement to achieve lasting change.

Individual Differences: Each person responds differently to hypnotherapy based on factors such as their personality, susceptibility to hypnosis, and the nature of the issue being addressed. Some individuals may experience immediate results from a single session, while others may require additional sessions to see significant progress.

Reinforcement and Integration: Behavioral change often requires repeated exposure and reinforcement of new thoughts, beliefs, and behaviors. A single hypnotherapy session may introduce positive suggestions and insights, but ongoing reinforcement through follow-up sessions helps to integrate these changes into everyday life and solidify them over time.

Severity of the Issue: The severity and complexity of the issue being addressed can also impact the effectiveness of a single hypnotherapy session. For example, deeply ingrained habits, long-standing phobias, or chronic anxiety may require more intensive and sustained intervention to achieve meaningful results.

Client Expectations: Unrealistic expectations or a desire for a quick fix can influence the perceived effectiveness of a single hypnotherapy session. While hypnotherapy can produce profound results, it's essential for clients to understand that meaningful change often takes time, patience, and active participation in the therapeutic process.

Follow-Up and Support: Ongoing support and follow-up after the initial hypnotherapy session can enhance its effectiveness by providing opportunities for feedback, reinforcement, and adjustment of therapeutic strategies as needed. Without follow-up sessions or continued support, the benefits of a single session may diminish over time.

In summary, while a "one and done" hypnotherapy session can provide valuable insights and benefits for some individuals, it may not be sufficient to address complex issues comprehensively. Multiple sessions, tailored to the individual's needs and goals, are often recommended to achieve lasting change and maximize the effectiveness of hypnotherapy. On average it takes several sessions of Hypnotherapy for most clients.

Hypnosis is effective in helping with a variety of issues across different domains. Some areas where hypnosis has demonstrated effectiveness include:

Anxiety and Stress Reduction: Hypnosis can induce deep relaxation and help individuals manage symptoms of anxiety, stress, and tension by promoting a state of calmness and mental clarity.

Phobias and Fears: Hypnotherapy can assist individuals in confronting and overcoming specific phobias and irrational fears by desensitizing them to anxiety-provoking stimuli and reframing negative associations.

Smoking Cessation: Hypnosis has been used as an adjunctive therapy to support smoking cessation efforts by reinforcing motivation to quit, reducing cravings and withdrawal symptoms, and addressing underlying psychological factors associated with smoking.

Weight Management: Hypnotherapy can aid in weight management by promoting healthy eating habits, increasing motivation for exercise, addressing emotional eating patterns, and enhancing self-control and willpower.

Pain Management: Hypnosis has been utilized as a complementary therapy for pain management, including chronic pain conditions, surgical procedures, and childbirth. It can help reduce pain perception, alleviate discomfort, and promote relaxation and comfort.

Sleep Disorders: Hypnotherapy can improve sleep quality and alleviate symptoms of insomnia by inducing a state of deep relaxation, reducing nighttime arousal, and addressing underlying factors contributing to sleep disturbances.

Performance Enhancement: Athletes, performers, and individuals seeking to improve their performance in various domains (e.g., sports, public speaking, academic exams) may benefit from hypnosis to enhance focus, confidence, concentration, and mental preparation.

Depression and Mood Disorders: While not a standalone treatment for depression, and mood disorders, hypnotherapy can complement traditional therapies by promoting relaxation, enhancing mood, increasing motivation, and facilitating positive changes in thought patterns and behaviors. Some disorders require the consultation of a qualified Medical Professional first to determine if Hypnotherapy is appropriate.

Habit Control: Hypnosis can help individuals break unwanted habits and behaviors such as nail-biting, hair-pulling (trichotillomania), teeth grinding (bruxism), and other compulsive behaviors by addressing underlying triggers and reinforcing healthier alternatives.

Self-Exploration and Personal Growth: Hypnotherapy can facilitate self-exploration, insight, and personal growth by accessing the subconscious mind, uncovering limiting beliefs, resolving inner conflicts, and fostering greater self-awareness and empowerment.

It's important to note that while hypnosis has shown promise in these areas, individual responses to hypnotherapy may vary, and results are not guaranteed.